Barefoot
Last few weeks I am trying out an idea, that walking barefoot as much as
possible is good for your feet. Even after a few first days walking
barefoot inside my home, I noticed that it actually is more pleasant to
the feet then walking in slippers or even in your socks.
Today I
went for the next step and went to the nearby shop barefoot. I was
expecting that the rough asphalt would feel unpleasant at first and that
I will find quite a lot of glass on my way. It appears that I was wrong
- asphalt felt quite nice and I hardly found any broken glass at all. I
even risked and intentionally walked across some broken glass - I felt
the edges, but you'll not cut your feet unless you drag them and
dragging your feet is a bad idea in any situation :).
When I came
back, my feet felt a bit strange - numb, just like your muscles feel
after unusual amount of stress. I'll probably will try to do some
training on that.